Cellulite

[Thelma]

I've had cellulite for a couple of years now but also red spots on the backs of my thighs. I'm slim and active as i have quite a geeky passion for playing sports, I drink water eat fruit and veg and also scrub my legs in the shower but i cant seem to get rid of it please help

x x thanks a lot

[sara]

dear Thelma,

do you drink a lot of tea or coffee or coke or do you like salty foods like crisps/chips? these are really bad for cellulite and would probably counteract all the good stuff you do with water sports eating fruit etc. I find if I drink tons of water (3 litres a day) my cellulite improves dramatically almost overnight.

hope this helps.

sara

[Jules]

Sarah I've tried laying off the coffee etc and drinking lots of water and I exercise a lot, but I have been told that to much exercise can cause cellulite have you heard the same

[HolistiC]

Check out this URL:

http://www.pinoyexchange.com/forums/showthread.php?s=&postid=5176475#post5176475

hth!