1 month ago 14th May 14:00
Sarah Ferguson, the Duchess of York, has an ice bath every day to dispel her "darkness".
Sarah, the ex-wife of Britain's Prince Andrew, has revealed she is still crippled by severe depression and her black moods are only eased by a relaxing soak in the bath.
She said: "Every minute of my day I think I am fat, ugly and disgusting - that I am unworthy and nobody likes me. I find it very difficult dealing with the darkness in the mornings. I go and work out then I have an ice bath. It invigorates me for the rest of the day."
Sarah - who spent months living with a hard-up family on a Hull council estate in order to educate them on healthier living for new TV show 'The Duchess in Hull' - also admits she is worried about leaving the US and returning home to the UK.
I am terrified the British people aren't going to come with me. I am taking a real gamble. I guess I can always go back to America.
She said: "I am terrified the British people aren't going to come with me. I am taking a real gamble. I guess I can always go back to America."
'The Duchess in Hull' will be broadcast on ITV in two parts on May 19 and May 20.
Your Comments:
by brigitta - 23:19:25 22nd May 2008
DEAR SARAH, WE ALL GET BLACK MOODS AS LIFE IS SO DEPRESSING AT TIMES,NOT SURE IF I'D GET IN COLD BATH THOUGH? YOU NEED TO STOP PUTTING YOURSELF DOWN... READ MORE